Sarah Furuya Coaching

Are you feeling a call to something more than is happening for you right now?

Things are fine, good and even excellent in many ways, but you also have questions, ideas you would like to bring to fruition and dreams that continue spark your imagination. Perhaps you are feeling the call to a new job, or to start a business, alter your relationships and explore beyond your current realms and notions. You want to invest in yourself and your future in a way that examines, closely and boldly, your next steps.

coaching could be the medicine for you.

We alchemise mistakes, tenderly attend to shame, insecurity, disasters and make space for iteration, evolution and generation. We examine the past and mine it for treasure, refine our stories, ook for diferent ways to tell them. We may have things to reckon with, things that we don’t necessarily want to rake over in therapy but we do want to look at, and integrate into our story and the future we are dreaming up and creating.

Some stories and beliefs just don’t fit anymore. That’s OK - you’re not a hypocrite, you’re unfolding.

Sarah is a qualified Systems coach ORSC™, Psychometric practitioner, and holds a BSc honours in Human Psychology and Human Biology. She knows your soul yearns, your spirit wants to come more alive and that you are likely an interesting kind of person. You are successful, have so many ideas, so much talent and some more edgy, risky and perhaps out-there ideas. You would like a seasoned, experienced professional to steward your ideas in a relationship of co-creation

We dream high, explore the low, and find the juice, truth and potential in every interaction.

There are many ways to lead a life, and many ways to approach problems, make decisions and tend to ourselves. I have taken hundreds of people through coaching, exploration and discovery over that past 20 years and approach everything through three distinct and related lenses.

Science

Psychology

Spirit

Science - an inventory - what is it you actually need, have and require right now. Think taxes, laws, visas, contracts, housing, finances, medical, actual real-world, consensus-reality matters. You maybe underestimated or over-estimated your financial situation, have a pleasant surprise in your contract or be able to put to bed a health concern through a simple booking of a doctor’s appointment.

Psychology - your mindset, exploration of values and beliefs and uncovering of possibilities. What are your preferences? What is your capacity? Is there an intervention that might provide relief or some kind of enhancement? Could we question your current beliefs and assumptions and uncover new possibilities and potential in there? Once we establish your reality and resources, we also want to explore where your impetus emerged from…the essence

Spirit - soul, magic, fortune, luck or essence. what is happening in the spaces in-between everything, What are your gut feelings? What was the instinct or ether from which your dreams bubbled up? What is it your spirit needs to truly thrive and what does your soul need to be inspired and motivated? What could we leave to intuition?

The people who invest in SFC know that the play of these elements is important. But maybe you don’t have space to truly explore your intuition, instinct and gut in your workplace or family - we make so much space for it here. Scandalous instincts and impulses are explored - what if you want to just close your business, run away to the countryside and live really simply. What if you want to leave your high-paying corporate director-level job, move to a tiny flat and follow your heart and work towards a die-with-nothing plan. You were made redundant from your high-paying corporate role, and you want to start your own company but are reeling from the shock of the redundancy. Maybe you were playing amateur in your company wanted to step up and really embody your owner and founder role - you have your eye on awards, you want to make big change but you also need We can explore in the secrecy of the coaching contract.

People who are drawn to SFC are inherently interesting and understand the deep depths and breadth of the human experience and that they are a bit different within it. They are outrageously are outrageously ambitious, yet really need more hobbies or fun on their life, they want to play big or they are are exceptionally tired and want play smaller, but create a lush, quiet life in the hills or have ADHD and other neurodivergence and those elements always get a seat at the table and a ride on the coaching bus.

I’ve been sober or if your prefer alcohol-free since October 2022 so I understand the many layers of addictive behaviours and impulses, and what they throw up into a life. I’m by no means a sober coach or trained in that area but we can talk honestly about these things. I will also not sell you on an alcohol-free life. It’s hard. Life changes. It takes reserves of resilience that you may not have space right now and that’s OK. You may also have active addition in your home or workplace - this will be folded into the coaching plan and conversations.

I run a grief circle and that is the place where the most truth is told, where clients are their most vulnerable and where I have crafted my skill to hold space for deep bereavement, rage, sweetness, sadness, and outpourings of emotion. It has been the privilege of a lifetime and a bootcamp in coaching presence and restraint.

Are you interesting? Do you know there are many ways to lead a life? Are you called to something that feels a bit scandalous to say out loud? Do you have stories you want to work with alongside a seasoned coach who has been super-successful, oh so corporate and a very good girl but then also is a bog witch, a priestess and mystic, coaching from the hills on the edge of town near the shore. Check out the simply coaching packages below - click through on the button to find out which one fits you best.