I Miss You...

I miss you

But I don’t miss Facebook, Instagram, Twitter or Linkedin.


I’m not sure I’ll ever come back and that is a bit bonkers. How will I run my business?

How will I remain relevant?

How will I communicate and share photos?

How will I be connected to my broader network?

How will I find out about events that I might wish to attend?

How will I know what you have done?

I don’t know. But I do know this.

I do not want to get back into the #scrollhole, the #shamespiral or the #obligationpit



And darlings for those of you who can carefully limit your time on social media and who have carefully put together a facebook feed that is impeccably managed and has permissions and groups and best friends and friends and acquaintances and runs like a well-oiled machine - bravo; you do not display addictive behaviour to SNS. You are not addicted. I envy you. And I’m inspired and will seek you advice and counsel once I jump back into the delicious foray because I do LOVE IT. But until I get that little witchy feeling that says ‘It’s time darling Sarah, jump back in - you’ve got this’. I’m staying away because…

I love this peace I am feeling. Can you imagine how much brain space, emotional space, energetic space, psychic space and good to honest tick-tock-goes-the-clock time I am opening up?

How many more posts I am writing and people I am calling and meals I am cooking and dishes I am washing and tasks I am completing? I’ll tell you. Blooming loads.

I love being in my life. My real actual life.

Going to the beach, hanging at the sea.

Taking photos for my memories, not for my Facebook memories.

No noticing how many lies I have or responding to comments.

Sitting around the table with my beloveds, clients or family, sharing food.

Making food.

Taking photos and sending them to each other.

Being completely present and not posting on Facebook and Instagram in between activity. In the toilet in the restaurant. Not scrolling or getting into comments when I’m in company and there’s a lull in conversation.

No sudden mood changes based on being triggered by oh. Things.

No knee-jerk messages.

I see the news once, on my chosen news source.

No thoughts and prayers.

I miss not being up to date on people’s news; births, deaths, birthdays, announcements, but I do have people who can fill me in on those things. And forgive me if I miss yours.

I love you.




I have 5 spaces open for a 6-month programme together - places close at the end of July when Sarah Furuya Coaching goes on break for August. The programme runs from now until the end of December so you can ELEVATE the rest of your year, get into 2020 with Olympic levels of excellence! My clients are CMOs, Lawyers, entrepreneurs, Tech managers, World Economic Forum members, educators, marketers, NPO leaders, Corporate Social Responsibility leaders, Board members, translators, writers, financial workers and so much more. All of them elevate, question and become bigger brighter and have breakthroughs doing coaching work with me. We create brave spaces together where we tell the truth, work through self limiting beliefs, lean into strengths and surprise ourselves. Relationships become richer and easier, money comes in and we get over ourselves I LOVE this work, I love when we get truthful, I LOVE when magic starts happening. I love when you send me your wedding photos and share all your brilliant successes at the end of each month. That’s what we do here. that’s what I create. A space for you to be your most brilliant, vulnerable and bright self - all of it. We have room for ALL OF IT HERE.

First step - book a discovery call

The Six-month Coaching Package

We do mid-term programme of 7 x 1 hour 1:1 coaching sessions (you can group these if you like for a 90 mins or 2 hour session) to be used by the end of December, and plan the rest of the year rigorously and also the next 5 years, then start to take action now to support the long-term vision and adjust along the road (every action adjusts your trajectory). We’ll dig into stories, values and programmes that are no longer serving you and make adjustments. We’ll check in on fears and desires and stepping fully into yourself and your glory.

Package includes content including:

  • Full Lumina Psychometric Profile (Worth 15,000)

  • Planning - the simplest planning tools for your left and right brain to play nicely together

  • Storytelling - how to tell your hero story and create your mythology

  • Drama - how to stay out of it and lovingly stay out of other people’s

  • Toxins - what are the toxins that poison relationship

  • Monthly Truth Log (monthly stocktake including coaching questions and self reflection - really helps to move you on and recognise what you have already done and what comes next and celebrate your momentum)

  • Access to special offers, first refusal on places and memberships in the future - special offer on membership to the 1-year FNJ programme

  • Surprise gifts and treats and other extras that come up as and when

  • Discounts off workshops and retreats

  • Access to Writers Salons - weekly set times when we get together online and set goals and check in on our writing achievements

  • Access to Alumni group calls - all my alumni are invited back to check in and get coached!




Book you FREE discovery call here

I quite like myself - I hope you do too. I’m alright me. You are magnificent.

I quite like myself - I hope you do too. I’m alright me. You are magnificent.

Sarah Furuya