yoURban Retreat - YOU ARE INVITED
ANNOUNCING LEGENDS Interview Series...It's HERE!
Let us love you and look after you.
Lindsey, Sarah and Maya invite 6 lucky people to a one-day Urban Retreat in the Setagaya ward. A paradise in the city, we have created this intimate, accessible retreat for a recharge, reset and to get into, energise and elevate your mind, body and spirit right in the heart of the 23 wards.
Sunday September 1st
Yoga, Coaching and Movement
Glamping up the Depression Hole
IT’S HERE…A project that is so close to my heart! It’s been years in the making and when I say years - here is a diary entry, I found at the weekend, in my journal from 2013.
I Miss You...
When you fall into the dark hole - furnish that hole.
Your metaphors - your furnishings
In the not too distant past, I fell into a hole.
A hole of I suppose you could call it, depression…
STOP THE FALSE MODESTY - No time for it.
But I don’t miss Facebook, Instagram, Twitter or Linkedin.
Oh AT ALL.
I’m not sure I’ll ever come back and that is a bit bonkers. How will I run my business?
How will I remain relevant…?
I Will Not Give Up...2015 version
“The opposite of belonging is fitting in”
Do something different.
Follow a creative idea and complete it…
Back into the #scrollhole - Deleting The Guardian
Well, Happy Monday Lovelies,
One of the great things about being off Social Media is that I am going through all my old bits and pieces of writing and musings. I went to the bottom of my notes today and dug out the missive posted below and it seems timely.
I Gave Up; First Reflections on my Short Social Media Break
Back into the scroll hole…
OK so as all good addicts we tend to find replacements for our primary addictions. Now if you are not addicted to something it’s easy to suggest that one should just regulate. Alcoholics Anonymous thanks you for your incredible insight.
So here we are in July after an 18-day social media break and I can tell you I am in nooooo hurry to get back into that.
To get back into the #scrollhole
And so we continue…